Class Schedule
Registration closes 1 hour prior to class start, please register in advance
Please see below for our daily/weekly class listings (open and/or cancelled classes)
 

"In the midst of the unstable times we are going through my Virtual Pilates Mat Class with Melissa was the perfect way to start the day! 

The audio and visual components were perfect. Melissa was able to assist me as if she was standing next to me. I urge everyone to try a class and support Mind Over Body. "

 

— Ellen

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