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Mind Over Body a Contender for the Best Workout in Lexington

Updated: Jun 6, 2018

WTVQ's Midday Kentucky has nominated our studio as the Best Workout in Lexington! Lyssa stopped by recently to tape a segment on us, and try a bit of Aerial Yoga. You can watch the video at, WTVQ's website, and don't forget to vote while you're there!


"In the midst of the unstable times we are going through my Virtual Pilates Mat Class with Melissa was the perfect way to start the day! 

The audio and visual components were perfect. Melissa was able to assist me as if she was standing next to me. I urge everyone to try a class and support Mind Over Body. "


— Ellen

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